As the name suggests, supportive psychotherapy, this type of therapy works to support, maintain and restore an individual’s self-esteem and adaptive functioning which tend to get disturbed by the day-to-day complexities of life. The therapeutic relationship formed works on a model of comfort, encouragement and confronting unhelpful behaviors in a healthy way.

One of the most researched, well-developed and effective treatments in mental health are based on behavior therapy. Disorders like autism, intellectual disability, ADHD, obsessive compulsive disorder, generalised anxiety disorder include certain behaviors that are maladaptive in nature and affect one’s daily functioning.

Marriage is a sacred relationship between two individuals who embark upon a journey of respect, mutual love and they plan their life every step of the way with each other. In this journey, it is natural that problems of communication, satisfaction and struggles with their role in the relationship may come up.

Currently the most popular, widely used therapy for a wide range of disorders like depression, anxiety, obsessive compulsive disorders, pain disorders, personality disorders, post-traumatic stress disorder to name a few. It works on the model that our style of thinking, perceiving and judging the world around us dictates our behavior and emotions.

Our families hold immense power, influence and emotional connections with us. It is our first and foremost unit of social development. Style of parenting and family dynamics have a wildly significant role to play in causing and maintaining certain aspects of psychological disorders. Improper communication patterns, lack of emotional...

Psychometry is truly like the ‘third eye’ of mental health with psychotherapy and psychopathology on its either sides. With the help of various psychometric measures, we perform a detailed assessment of an individual’s conscious and unconscious processes, behavior, conflict areas, family dynamics to formulate a diagnosis and a specialised treatment plan for our patients...

The Mind Cushion offers training programmes along with Observership for Bachelors and Masters students of Psychology. The programme includes a basic orientation of all facets of clinical psychology including- History taking, Psychometry, Psychological disorders and Psychotherapy. Before the start of the programme, a pre-test is conducted to establish a baseline for trainees....