About Us

Our name 'The Mind Cushion' originated with the thought of peace, comfort and a healthy state of mind necessary for holistic development. Engaging in your own Mental Health Care is the single greatest step you can take. Let’s face it, Life is meant to be difficult and our need for Psychotherapy and overall mental health care lie deep in our pasts.

It is claimed that the root cause of various psychological illnesses stems from childhood. Think of a Child’s Mind as a clean slate (tabula rasa), the society and family can play a significant role in shaping this slate i.e., a Child’s Personality, Cognition and Emotions. Time and again it appears that nurturing style of Parents, school activities and society at large needs to alter so that our children can grow up in an environment where they are Comfortable, Emotionally Mature and at peace.

When we talk about betterment of our future children, we cannot forget the significant contributions of our Aged Population who gracefully live their life and impart their wisdom on us. It goes beyond saying that they are also vulnerable to Emotional and Cognitive problems and it is only humane that we make sure they live in a stress-free environment and are respected.

Moving on to our Youth and Middle-Aged population for they are our present. how our society functions and dynamically changes is their responsibility. Therefore, it is imperative they are calm, innovative and good problem solvers. Their age makes them vulnerable to being emotionally unbalanced and engage in impulsive behaviours. It is then important to fill the gaps from their childhood which are the true culprits of developing issues of Depression, Anxiety, Drug use later in life. We must make sure they are valuable and independent members of the society.

As Mental Health Professionals, we offer help, guidance and soulful navigation of your thoughts, emotions and behaviour within a stipulated period of time but our aim is to make you resilient and independent enough to cope with the complexities of your life. We strive to prevent you from relapsing into unhelpful patterns of behaviour. We believe, often our coping strategies are faulty and our overly negative point of view towards life and self puts us in a vicious cycle of unproductivity, disturbed patterns of sleep and poor social relationships. This where we ask you to seek us.

We are a mental health clinic equipped to deal with the entire spectrum of psychological concerns like Stress, Anxiety, Depression, Interpersonal Conflicts, Childhood Disorders, Psychotic Disorders, Geriatric Problems, Marital/Family Problems, Cognitive Retraining, Neuropsychological Assessment & Rehabilitation for Traumatic Brain Injury (TBI) cases and so on.

The experts at The Mind Cushion is well versed in Psychological Assessment, Neuropsychological assessment, Neurocognitive Retraining, Psychotherapies like cognitive Behavioral Therapy, Martial therapy, Interpersonal Therapy and Behavioral Management of various Childhood Disorders like Autism, Learning Disabilities, Attention Deficit Hyper Active Disorder (ADHD).

Furthermore, with growing mental health concerns, it is vital to train our students to further improve the expertise of current and future mental health professionals- be it psychiatrists, clinical psychologists, counsellors and psychiatric social workers. Considering this, we conduct workshops, internship programmes, seminars and expert lectures on a myriad of topics related to scope of Psychology, Psychological tests, Psychotherapies and Psychological first aid. We also aspire to train students for competitive exams like NET, GATE and Entrance tests for MPhil courses.

Last, but not the least The Mind Cushion aims to debunk myths and destigmatize mental health in India through their services, blogs and informative videos by our in-house experts.